Don't Miss Out: Lock In Your Discount and Reserve Your Spot Now!

Enjoy the last weeks of summer while looking forward to time set aside just for you to  experience the deeply rejuvenating techniques of yoga this fall. You'll learn personalized yoga with an emphasis on breath to release tension and restore energy in a small exclusive group.

At this time, registration for Saturday the 21st of September is open. Online and in-person classes are starting the first week of October. 

🌿 Reconnect with Your Inner Joy Retreat 🌿

Are you ready to press pause on the hustle and bustle of life, and immerse yourself in a day of self-care, rejuvenation, and transformation?

Join me, Francie, your dedicated yoga therapist and health coach, for an unforgettable Retreat Day.

Saturday, September 21st from 10 AM to 2 PM: at my art-full home and yoga studio in Courtice, ON.

✨ What's Included:

💖 Meet and Greet: We'll kick off the day with conscious breath work to harmonize the group and ground, followed by introductions.

🧘‍♀️ Yoga Bliss: Next is a soul-nourishing two hour yoga session designed to release tension, boost your energy, and reconnect body and mind.

🍽️ Nourishing Lunch: Delight your taste buds with a light, delicious, and nutritious lunch specially prepared to fuel your body and mind for the day ahead.

 🤝 Group Coaching: We'll engage in a powerful group Yoga Coaching session where we'll set intentions for health and life, charting a path towards your highest personal well-being and happiness goals.

🌳 Forest Bathing: Immerse yourself in the tranquility of nature as we explore the enchanting Tooley's Mill walking path. Allow the serene surroundings and melody of the creek to cleanse your spirit and calm your mind. (optional- 2-2:30)

✨ Why Attend?

This retreat is your chance to escape the daily grind and invest in your well-being. You'll leave feeling refreshed, inspired, and with a deeper connection to yourself. It's a rare opportunity to prioritize self-care and connect with a supportive community of like-minded individuals.

 💖 Invest in Yourself Today:

Spaces are limited to ensure an intimate experience, so don't miss out!

🎟️ Ticket Price: VIP Early Bird rate $75 per person after Sept. 1, $125

🏡 Address: 20 Kingswood Dr. Courtice

Secure your spot now by clicking the link below:
Yes! I'm in

If you are a returning student you will be asked to sign in.

New to Joy Core programs? Create a profile to purchase (bottom of page)

Have questions or need more information? Feel free to reach out to me, Francie, at frances@joycore.ca, or give me a call at 289-928-7292.

Don't let this opportunity for self-care and growth slip away. Join us on September for a Half Day Retreat that will leave you feeling revitalized and inspired. Reserve your spot today, and let's get together on a journey of wellness and joy! 🙏✨

Francie 

CONNECT WITH ME

Facebook: https://www.facebook.com/joycoreconnection

LinkedIn: https://www.linkedin.com/in/francie-adamson-1686a41a/

Instagram: https://www.instagram.com/joycoreconnection/

Blog: https://joycore.ca/yoga-wellness-blog/