Reconnect with Your Inner Self Retreat VIP
Are you ready to press pause on the hustle and bustle of life, and immerse yourself in a day of self-care, rejuvenation, and transformation?
🌿 Reconnect with Your Inner Joy at the Half Day Retreat 🌿
Join me, Francie, your dedicated yoga therapist and health coach, for an unforgettable Half Day Retreat.
Saturday, October 21st from 10 AM to 2 PM at my art-full home and yoga studio/gallery in Courtice, ON.
✨ What's Included:
💖 Meet and Greet: We'll kick off the day with conscious breath work to harmonize the group and ground, followed by introductions.
🧘♀️ Yoga Bliss: Next is a soul-nourishing two hour yoga session designed to release tension, boost your energy, and reconnect you with your bodymind.
🍽️ Nourishing Lunch: Delight your taste buds with a light, delicious, and nutritious lunch specially prepared to fuel your body and mind for the day ahead.
🤝 Group Coaching: We'll engage in a powerful group Yoga Coaching session where we'll set intentions for health and life, charting a path towards your highest personal well-being and happiness goals.
🌳 Forest Bathing: Immerse yourself in the tranquility of nature as we explore the enchanting Tooley's Mill walking path. Allow the serene surroundings and melody of the creek to cleanse your spirit and calm your mind. (optional- 2-2:30)
✨ Why Attend?
This retreat is your chance to escape the daily grind and invest in your well-being. You'll leave feeling refreshed, inspired, and with a deeper connection to yourself. It's a rare opportunity to prioritize self-care and connect with a supportive community of like-minded individuals.
💖 Invest in Yourself Today:
Spaces are limited to ensure an intimate experience, so don't miss out!
🎟️ Ticket Price: VIP Early Bird rate $75 per person after Sept. 1, $125
🏡 Address: 20 Kingswood Dr. Courtice
Secure your spot now by clicking the link below:
Have questions or need more information? Feel free to reach out to me, Francie, at frances@joycore.ca
Don't let this opportunity for self-care and growth slip away. Join us on September for a Half Day Retreat that will leave you feeling revitalized and inspired. Reserve your spot today, and let's get together on a journey of wellness and joy! 🙏✨
Francie
