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Summary

Product Evening Practice Series

🌙 Evening Unwind

7:30 – 8:15 pm · Mon · Wed · Fri · 45 minutes
Starts November 11 | 6 weeks | $150
Add a 45-minute personal session for $75.

Let go of your day and prepare for deep, restorative sleep. Evening Unwind is a 6-week gentle yoga series designed to relax your body and quiet your mind.

Through slow, mindful movement and calming breathwork, you’ll learn simple evening routines that melt away tension and signal your body it’s time to rest.
Each week introduces a soothing new sequence you can repeat at home—helping you build a personalized nightly ritual of ease and peace.

You’ll complete the series with five relaxing practices you can return to anytime you need calm.

✨ There’s a special bonus element included that makes this series truly unique—ask about it when you sign up.

Perfect for:

  • Anyone struggling with tension, restlessness, or poor sleep

  • Beginners seeking gentle, restorative yoga

  • Those wanting to create an evening ritual for deep relaxation

Reserve your space — limited spots available.

You pay now
150.00 CAD